In a comprehensive clinical trial, we examined the effectiveness of Echinacea purpurea as a preventative measure against the common cold. This research stands out as the largest of its kind, evaluating both the safety and benefits of Echinacea over a long-term treatment period of four months.
We found that this proprietary extract of Echinacea, known as Echinaforce, proved to be beneficial in several ways. It significantly reduced the total number of cold episodes and the duration of those colds. Additionally, participants required fewer medications to cope with their symptoms, highlighting Echinacea's potential as a natural remedy.
Importantly, the extract showed impressive results, particularly for individuals who often experience recurrent infections. The study also indicated that the more closely individuals followed the recommended protocol, the better the preventive effects. Overall, we feel encouraged by the positive risk-to-benefit ratio of Echinacea purpurea when taken as directed for the common cold.
Read More
9
Echinaforce® shows promise for colds
Efficacy and safety of Echinaforce® in respiratory tract infections.
We explored how Echinaforce®, a standardized extract from the Echinacea purpurea plant, can affect respiratory tract infections, including the common cold. In recent research, this treatment was subjected to a rigorous examination through a randomized, double-blind, placebo-controlled study lasting four months. This methodology is important because it allows for a clear comparison between those receiving the treatment and those receiving a placebo.
During the study, we observed that Echinaforce® exhibits immunomodulatory and broad antiviral effects against various respiratory viruses. Notably, it blocks proteins like Haemagglutinin and Neuraminidase, which are often involved in viral replication. One of the significant advantages of Echinaforce® over traditional antiviral medications, such as Oseltamivir, is that it does not lead to viral resistance.
The findings support the idea that Echinaforce® can enhance immune resistance and offers both long-term and short-term benefits for preventing and treating common cold symptoms. This makes it a promising option for individuals looking for natural ways to boost their immune system and combat viral infections.
Read More
8
Echinacea effective for colds
Safety and Efficacy Profile of Echinacea purpurea to Prevent Common Cold Episodes: A Randomized, Double-Blind, Placebo-Controlled Trial.
We conducted a study to explore the safety and effectiveness of Echinacea purpurea in preventing common cold episodes among 755 healthy participants over four months. Participants were randomly assigned to receive either an extract of Echinacea or a placebo, and they diligently recorded any adverse events or cold-related issues in diaries throughout the study period.
Our findings revealed that Echinacea appears to support cold prevention by reducing the number of cold episodes and the overall days spent unwell. Those who used Echinacea experienced fewer occasions requiring pain relief medications and showed a significant decrease in illness due to virally confirmed colds, especially those caused by enveloped viruses. Notably, participants who followed the treatment protocol closely benefitted the most, showing enhanced preventive effects from Echinacea.
Throughout the study, safety was carefully monitored, revealing that the incidence of adverse events was similar between those taking Echinacea and those on placebo. This indicates that Echinacea has a favorable safety profile comparable to taking no active treatment at all.
Overall, regular intake of Echinacea purpurea can offer a valuable boost in our defenses against the common cold, making it a potential natural remedy for those looking to reduce the frequency and severity of colds.
Read More
Most Useful Reviews
9
Effective remedy
3 people found this helpful
Wonderful natural blend that is essential for common colds, promptly getting you back on your feet. The taste is delightful. I always keep it in my medicine cabinet, and with some vitamin C and zinc, you don’t need pills. Wishing good health to all!
Read More
9
Fast relief
2 people found this helpful
Drink it immediately if you catch a common cold. For me, consuming this herb tea throughout the day results in recovery by the next day. It's tasty and easy to drink, and I also consume it when I need an immunity boost, always stockpiling several boxes.
Read More
9
Quick recovery
2 people found this helpful
I really enjoy the flavour of the Echinacea and elderberry tea. I found it effective when I had cold symptoms; they vanished the following day after drinking it.
We're diving into the effectiveness of Echinacea for children dealing with acute cold and flu symptoms. A total of 79 children, aged between 4 and 12, were included in this study. We randomized them to receive either three or five doses of Echinaforce Junior tablets daily, allowing us to compare the benefits of 1200 mg versus 2000 mg of Echinacea extract.
During the cold episodes, parents diligently recorded their child's respiratory symptoms, while both parents and physicians provided feedback on how well the treatment was tolerated. Our observations revealed that Echinacea was well-received, boasting an impressive tolerability rate of over 96%. On average, cold episodes lasted 7.5 days, and most children fully recovered within 10 days.
Notably, we found that those taking five doses of Echinacea daily experienced a shorter average duration of symptoms, cutting the episode time by about 1.7 days compared to those taking three doses. This effective symptom relief led to low antibiotic prescriptions, with only 4.6% of children needing them. Overall, we see Echinacea tablets as a promising option for managing acute cold episodes in children, especially at higher doses.
Read More
9
Echinacea's promise against colds
Echinacea purpurea: A Proprietary Extract of Echinacea purpurea Is Shown to be Safe and Effective in the Prevention of the Common Cold.
In a comprehensive clinical trial, we examined the effectiveness of Echinacea purpurea as a preventative measure against the common cold. This research stands out as the largest of its kind, evaluating both the safety and benefits of Echinacea over a long-term treatment period of four months.
We found that this proprietary extract of Echinacea, known as Echinaforce, proved to be beneficial in several ways. It significantly reduced the total number of cold episodes and the duration of those colds. Additionally, participants required fewer medications to cope with their symptoms, highlighting Echinacea's potential as a natural remedy.
Importantly, the extract showed impressive results, particularly for individuals who often experience recurrent infections. The study also indicated that the more closely individuals followed the recommended protocol, the better the preventive effects. Overall, we feel encouraged by the positive risk-to-benefit ratio of Echinacea purpurea when taken as directed for the common cold.
Read More
9
Echinaforce® shows promise for colds
Efficacy and safety of Echinaforce® in respiratory tract infections.
We explored how Echinaforce®, a standardized extract from the Echinacea purpurea plant, can affect respiratory tract infections, including the common cold. In recent research, this treatment was subjected to a rigorous examination through a randomized, double-blind, placebo-controlled study lasting four months. This methodology is important because it allows for a clear comparison between those receiving the treatment and those receiving a placebo.
During the study, we observed that Echinaforce® exhibits immunomodulatory and broad antiviral effects against various respiratory viruses. Notably, it blocks proteins like Haemagglutinin and Neuraminidase, which are often involved in viral replication. One of the significant advantages of Echinaforce® over traditional antiviral medications, such as Oseltamivir, is that it does not lead to viral resistance.
The findings support the idea that Echinaforce® can enhance immune resistance and offers both long-term and short-term benefits for preventing and treating common cold symptoms. This makes it a promising option for individuals looking for natural ways to boost their immune system and combat viral infections.
Read More
9
Echinacea aids in cold treatment
Efficacy and safety of a multiherbal formula with vitamin C and zinc (Immumax) in the management of the common cold.
In our study, we investigated the effectiveness of a multiherbal formula called Immumax, which includes Echinacea, alongside garlic, Nigella sativa oil, Panax ginseng, vitamin C, and zinc, in treating the common cold. Conducted in an outpatient setting, this double-blind, randomized, controlled trial involved 62 participants who exhibited common cold symptoms. They were divided into two groups; one received Immumax, while the other received a placebo.
Our findings revealed that the patients taking Immumax experienced a significant reduction in the duration and severity of their cold symptoms compared to those on the placebo. Specifically, the average time for symptoms to resolve was notably quicker—4 days for Immumax users versus 8 days for the placebo group. Additionally, by day four and eight, there was a significant decrease in overall symptom severity scores among Immumax recipients.
Overall, we can confidently say that the inclusion of Echinacea in the multiherbal formula contributes positively to managing cold symptoms, aiding in quicker recovery. However, it’s essential to note that we didn't isolate the individual effects of Echinacea, so while it seems beneficial within this combination, we can’t definitively attribute all the positive effects solely to Echinacea.
Read More
9
Elderberry effectively reduces cold symptoms
Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials.
We explored the effects of black elderberry (Sambucus nigra) on upper respiratory symptoms, particularly in the context of common colds and flu. This analysis included 180 participants and looked at various factors, including vaccination status and the nature of the symptoms experienced.
Our findings indicated that elderberry supplementation was effective in significantly reducing upper respiratory symptoms. The results showed a substantial average effect, suggesting that this natural remedy could provide an alternative to the overuse of antibiotics and prescription medications for viral infections.
With concerns about safety and efficacy of traditional treatments, elderberry presents a promising option for those seeking relief from cold and flu symptoms without relying on conventional drugs.
Wonderful natural blend that is essential for common colds, promptly getting you back on your feet. The taste is delightful. I always keep it in my medicine cabinet, and with some vitamin C and zinc, you don’t need pills. Wishing good health to all!
Read More
9
Fast relief
2 people found this helpful
Drink it immediately if you catch a common cold. For me, consuming this herb tea throughout the day results in recovery by the next day. It's tasty and easy to drink, and I also consume it when I need an immunity boost, always stockpiling several boxes.
Read More
9
Quick recovery
2 people found this helpful
I really enjoy the flavour of the Echinacea and elderberry tea. I found it effective when I had cold symptoms; they vanished the following day after drinking it.
Read More
9
Sore throat relief
1 people found this helpful
I love this tea, especially when I have a sore throat. It soothes my throat and allows me to drink comfortably. It has an amazing smell and a sweet taste without sugar, reducing coughing and great for a common cold. Plus, it's caffeine-free!
Read More
9
Cold remedy
1 people found this helpful
Echinacea tea is an essential remedy during the common cold season!
The common cold is a viral infection of the upper respiratory tract, primarily affecting the nose and throat. It's caused by a variety of viruses, with rhinoviruses being the most prevalent. Symptoms generally include a runny or stuffy nose, sore throat, cough, sneezing, mild headache, and sometimes a low-grade fever. While the common cold is often mild and resolves on its own within a week or two, it can still be bothersome and impact daily activities.
Transmission occurs through respiratory droplets when an infected person coughs or sneezes, or by touching surfaces contaminated with the virus. Preventative measures include frequent handwashing, using hand sanitizer, and avoiding close contact with infected individuals. Since there is currently no cure for the common cold, treatment focuses on symptom relief through over-the-counter medications, adequate rest, and hydration. While colds may be uncomfortable, they are generally not serious; however, seeking medical attention may be necessary if symptoms worsen or persist for an extended period.
Medicinal teas are herbal infusions made from the leaves, roots, flowers, or seeds of various plants that are believed to provide health benefits beyond hydration. These teas have been used for centuries in traditional medicine systems across the globe, often harnessing the natural healing properties of the herbs used in their preparation. Common varieties include chamomile tea for relaxation, ginger tea for digestion, and echinacea tea aimed at boosting the immune system. Each of these teas can offer unique therapeutic effects, supporting overall wellness or targeting specific health issues.
The preparation of medicinal teas typically involves steeping the chosen herbs in hot water to extract their beneficial compounds. The resulting infusion can be enjoyed warm or cold, depending on personal preference. While many people turn to medicinal teas for their potential health benefits, it's essential to note that not all herbal remedies have been extensively studied, and their efficacy can vary from person to person. As always, it’s wise to consult with a healthcare provider before using medicinal teas as a remedy, especially if you have pre-existing health conditions or are taking other medications.
Medicinal teas have been traditionally used to help alleviate symptoms associated with the common cold. Ingredients such as ginger, echinacea, chamomile, and peppermint are often praised for their potential benefits. Ginger tea can provide warmth and soothe a sore throat, while chamomile tea may assist with relaxation and promote better sleep, which is crucial when fighting off a cold. Echinacea is believed to bolster the immune system, and peppermint tea can help clear nasal congestion and relieve headaches.
While drinking medicinal teas can make you feel better and provide comfort, they are not a cure for the common cold. Staying hydrated and resting are essential components of recovery, and teas can certainly play a supportive role in this process. It’s worth noting that individual responses to herbal remedies can vary, and while many people report positive experiences, scientific evidence on their effectiveness is mixed. Always consider consulting with a healthcare professional for personalized advice, especially if symptoms are severe or persistent.
Based on user reviews, many individuals have reported that they begin to see results from taking this supplement for the common cold quite quickly. Several users noted improvements as soon as the next day after consuming the tea. For instance, one user indicated that drinking the tea throughout the day led to recovery by the next day Read Review. Similarly, another mentioned that their cold symptoms vanished the following day after drinking it Read Review.
Other users experienced slight variations in recovery time, with some stating that their cold disappeared within three days of regular consumption Read Review. Overall, it seems that the tea is generally effective for many people, often providing relief within a day or two when consumed at the onset of symptoms.
Scientific research shows that Echinacea, particularly Echinacea purpurea, may have supportive effects in managing the common cold. A comprehensive study revealed that Echinacea purpurea not only enhances immune responses but also reduces the total number of cold episodes and the duration of those colds. Those following a treatment protocol closely saw even greater preventive benefits, suggesting that regular intake can boost defenses against the common cold ([9]). Another study involving children found that higher doses of Echinacea resulted in a shorter average duration of cold symptoms and a remarkable tolerability rate, indicating it as a promising option for managing acute cold episodes among young patients ([2]).
However, not all studies agree on its effectiveness. Some research has reported limited evidence supporting Echinacea as a reliable standalone treatment for cold symptoms, highlighting that while it may slightly help, it does not outperform other herbal remedies like Andrographis paniculata ([3]). Moreover, various reviews indicated that while some users might experience benefits, the overall evidence for Echinacea's effectiveness in preventing or treating colds remains inconclusive, suggesting it may not be suitable for everyone ([7]). In summary, while Echinacea could be beneficial for some in combating cold symptoms, it's essential to consider the mixed evidence surrounding its use.
Based on user reviews, many individuals have reported significant improvements in their cold symptoms after consuming this herbal tea, often experiencing relief very quickly. One user emphasized recovering from a cold by the very next day after drinking the tea throughout the day Read Review, while another noted that their symptoms vanished within a day of using the tea Read Review. Additionally, some users reported a more gradual recovery, with symptoms dissipating within three days of regular tea consumption Read Review.
In addition to alleviating cold symptoms, many users also highlighted the tea's soothing effects on sore throats and its overall immune-boosting properties. Customers noted the tea's ability to enhance their immune system and limit illness duration, often using it preemptively at the first sign of illness Read Review. However, individual results can vary, and while many found it to be a fast-acting remedy, others suggested that consistent use over a few days also delivered tangible benefits Read Review. Overall, this tea seems to serve as a reliable ally in the battle against common colds for numerous users.
Users of this herbal tea often combine it with other supplements like vitamin C and zinc to enhance its effectiveness in combating common colds. One user reports that pairing the tea with these supplements alleviates the need for traditional pills, indicating a proactive approach to managing cold symptoms Read Review. Additionally, others emphasize the tea as an essential remedy during cold season, indicating a strong preference for natural blends over pharmaceuticals, while supporting their immune system with herbal remedies.
The feedback suggests that many individuals found the tea beneficial on its own, but combining it with other natural supplements seems to add an additional layer of effectiveness. Several users mentioned drinking the tea at the first sign of a cold for a quick response, and some even suggested brewing it for its immunity-boosting properties before symptoms fully appear Read Review. This indicates a trend among users toward using herbal tea as a cornerstone of their cold-fighting regimen, often supported by other vitamins or minerals for an overall immune boost.
When it comes to using medicinal teas, particularly those containing Echinacea for treating the common cold, specific dosages can significantly impact effectiveness. Research indicates that for children, a higher dose of Echinacea may improve outcomes. A study involving 79 children found that those taking five doses of Echinaforce Junior—about 2000 mg of Echinacea extract daily—experienced symptom relief 1.7 days sooner compared to those receiving three doses (1200 mg) [2]. The positive tolerability rate of over 96% suggests that such dosages can be effective without adverse effects.
For adults, the research emphasizes the importance of adhering to recommended dosages for Echinacea extracts like Echinaforce, which has shown promise in both prevention and treatment of cold symptoms [4]. While daily recommendations can vary, continuing with a structured intake, such as the 10.2 grams within the first 24 hours followed by 5.1 grams for subsequent days observed in some studies, may provide better results [16]. However, results can vary and not all studies have found definitive benefits for cold relief, so it's essential to monitor the individual response to these teas.
9
Fast relief
2 people found this helpful
Drink it immediately if you catch a common cold. For me, consuming this herb tea throughout the day results in recovery by the next day. It's tasty and easy to drink, and I also consume it when I need an immunity boost, always stockpiling several boxes.
9
Quick recovery
2 people found this helpful
I really enjoy the flavour of the Echinacea and elderberry tea. I found it effective when I had cold symptoms; they vanished the following day after drinking it.
9
Cold relief
1 people found this helpful
I adore this tea; it's effective and tastes good. I consume 3-4 cups a day, and my cold disappears within three days. I always keep it on hand.
9
Symptom relief
This is my go-to tea when I feel sniffles coming on. I drink it first thing in the morning, and I find it reduces the symptoms of common cold and influenza.
9
Effective remedy
3 people found this helpful
Wonderful natural blend that is essential for common colds, promptly getting you back on your feet. The taste is delightful. I always keep it in my medicine cabinet, and with some vitamin C and zinc, you don’t need pills. Wishing good health to all!
8
Echinacea effective for colds
Safety and Efficacy Profile of Echinacea purpurea to Prevent Common Cold Episodes: A Randomized, Double-Blind, Placebo-Controlled Trial.
We conducted a study to explore the safety and effectiveness of Echinacea purpurea in preventing common cold episodes among 755 healthy participants over four months. Participants were randomly assigned to receive either an extract of Echinacea or a placebo, and they diligently recorded any adverse events or cold-related issues in diaries throughout the study period.
Our findings revealed that Echinacea appears to support cold prevention by reducing the number of cold episodes and the overall days spent unwell. Those who used Echinacea experienced fewer occasions requiring pain relief medications and showed a significant decrease in illness due to virally confirmed colds, especially those caused by enveloped viruses. Notably, participants who followed the treatment protocol closely benefitted the most, showing enhanced preventive effects from Echinacea.
Throughout the study, safety was carefully monitored, revealing that the incidence of adverse events was similar between those taking Echinacea and those on placebo. This indicates that Echinacea has a favorable safety profile comparable to taking no active treatment at all.
Overall, regular intake of Echinacea purpurea can offer a valuable boost in our defenses against the common cold, making it a potential natural remedy for those looking to reduce the frequency and severity of colds.
9
Echinacea shows potential for colds
Safety and Dose-Dependent Effects of for the Treatment of Acute Cold Episodes in Children: A Multicenter, Randomized, Open-Label Clinical Trial.
We're diving into the effectiveness of Echinacea for children dealing with acute cold and flu symptoms. A total of 79 children, aged between 4 and 12, were included in this study. We randomized them to receive either three or five doses of Echinaforce Junior tablets daily, allowing us to compare the benefits of 1200 mg versus 2000 mg of Echinacea extract.
During the cold episodes, parents diligently recorded their child's respiratory symptoms, while both parents and physicians provided feedback on how well the treatment was tolerated. Our observations revealed that Echinacea was well-received, boasting an impressive tolerability rate of over 96%. On average, cold episodes lasted 7.5 days, and most children fully recovered within 10 days.
Notably, we found that those taking five doses of Echinacea daily experienced a shorter average duration of symptoms, cutting the episode time by about 1.7 days compared to those taking three doses. This effective symptom relief led to low antibiotic prescriptions, with only 4.6% of children needing them. Overall, we see Echinacea tablets as a promising option for managing acute cold episodes in children, especially at higher doses.
4
Echinacea shows limited cough relief
Herbal Medicine for Cough: a Systematic Review and Meta-Analysis.
We explored the effects of echinacea on cough, particularly in relation to upper respiratory infections and the common cold. Our review focused on various studies that tested echinacea alongside other herbal treatments.
The findings indicated that although echinacea was examined across multiple trials, the evidence supporting its effectiveness was classified as limited. In fact, it showed a slight improvement in alleviating cough symptoms, but it did not stand out as a major player compared to other herbal remedies like Andrographis paniculata or ivy-based preparations, which demonstrated stronger evidence of effectiveness.
While we can appreciate the interest in echinacea for cold symptoms, it’s important for us to acknowledge that the research does not provide strong support for its use as a standalone treatment for cough. This means that while echinacea might assist in some cases, it is not the most potent option available according to the current evidence.
4
Echinacea shows no significant benefit
Echinacea for preventing and treating the common cold.
We investigated the effectiveness of echinacea preparations in preventing and treating the common cold. Our exploration included 24 double-blind trials with nearly 4,700 participants, comparing different echinacea products to placebo treatments.
The trials varied in quality, with some showing low risk of bias while others had high risk. Unfortunately, despite our thorough analysis, we found no significant benefits of echinacea for preventing or treating colds. Specifically, trials aimed at prevention did not show a statistical advantage, although there was a slight trend suggesting a possible 10% to 20% risk reduction.
In terms of treatment, only one of the seven trials showed echinacea having any effect on the duration of colds. Additionally, the number of participants leaving the studies due to adverse effects was similar between echinacea and placebo groups. Overall, we conclude that echinacea products haven’t convincingly demonstrated effectiveness for cold relief, even if there are faint hints of potential benefit.
9
Echinacea's promise against colds
Echinacea purpurea: A Proprietary Extract of Echinacea purpurea Is Shown to be Safe and Effective in the Prevention of the Common Cold.
In a comprehensive clinical trial, we examined the effectiveness of Echinacea purpurea as a preventative measure against the common cold. This research stands out as the largest of its kind, evaluating both the safety and benefits of Echinacea over a long-term treatment period of four months.
We found that this proprietary extract of Echinacea, known as Echinaforce, proved to be beneficial in several ways. It significantly reduced the total number of cold episodes and the duration of those colds. Additionally, participants required fewer medications to cope with their symptoms, highlighting Echinacea's potential as a natural remedy.
Importantly, the extract showed impressive results, particularly for individuals who often experience recurrent infections. The study also indicated that the more closely individuals followed the recommended protocol, the better the preventive effects. Overall, we feel encouraged by the positive risk-to-benefit ratio of Echinacea purpurea when taken as directed for the common cold.
2
Echinacea ineffective for common cold
Echinacea for treating the common cold: a randomized trial.
We delved into how effective echinacea is in treating the common cold through a randomized, controlled trial involving 719 participants aged 12 to 80. Participants were divided into four groups: a no-pill group, a placebo group, a blinded echinacea group, and an unblinded echinacea group. Each echinacea group received the equivalent of 10.2 grams of dried echinacea root within the first 24 hours, followed by 5.1 grams for the next four days.
As we measured the effectiveness of the treatment, we focused on the severity of cold symptoms, assessed twice daily. However, our findings showed that the duration and severity of the illness did not differ significantly between those who took echinacea and those who received a placebo. This means that, based on our study, echinacea did not appear to make a meaningful difference in the course of the common cold.
Although we intended to find significant benefits from echinacea, the study’s limitations, including unexpected variability, made it challenging to establish even small advantages. Overall, our results suggest that people might not experience substantial improvements from echinacea when battling a cold.
References
Declerck K, Novo CP, Grielens L, Van Camp G, Suter A, et al. Echinacea purpurea (L.) Moench treatment of monocytes promotes tonic interferon signaling, increased innate immunity gene expression and DNA repeat hypermethylated silencing of endogenous retroviral sequences. BMC Complement Med Ther. 2021;21:141. doi:10.1186/s12906-021-03310-5
Weishaupt R, Bächler A, Feldhaus S, Lang G, Klein P, et al. Safety and Dose-Dependent Effects of for the Treatment of Acute Cold Episodes in Children: A Multicenter, Randomized, Open-Label Clinical Trial. Children (Basel). 2020;7. doi:10.3390/children7120292
Wagner L, Cramer H, Klose P, Lauche R, Gass F, et al. Herbal Medicine for Cough: a Systematic Review and Meta-Analysis. Forsch Komplementmed. 2015;22:359. doi:10.1159/000442111
Ross SM. Echinacea purpurea: A Proprietary Extract of Echinacea purpurea Is Shown to be Safe and Effective in the Prevention of the Common Cold. Holist Nurs Pract. 2016;30:54. doi:10.1097/HNP.0000000000000130
Barth A, Hovhannisyan A, Jamalyan K, Narimanyan M. Antitussive effect of a fixed combination of Justicia adhatoda, Echinacea purpurea and Eleutherococcus senticosus extracts in patients with acute upper respiratory tract infection: A comparative, randomized, double-blind, placebo-controlled study. Phytomedicine. 2015;22:1195. doi:10.1016/j.phymed.2015.10.001
Karsch-Völk M, Barrett B, Linde K. Echinacea for preventing and treating the common cold. JAMA. 2015;313:618. doi:10.1001/jama.2014.17145
Karsch-Völk M, Barrett B, Kiefer D, Bauer R, Ardjomand-Woelkart K, et al. Echinacea for preventing and treating the common cold. Cochrane Database Syst Rev. 2014;2014:CD000530. doi:10.1002/14651858.CD000530.pub3
Schapowal A. Efficacy and safety of Echinaforce® in respiratory tract infections. Wien Med Wochenschr. 2013;163:102. doi:10.1007/s10354-012-0166-0
Jawad M, Schoop R, Suter A, Klein P, Eccles R. Safety and Efficacy Profile of Echinacea purpurea to Prevent Common Cold Episodes: A Randomized, Double-Blind, Placebo-Controlled Trial. Evid Based Complement Alternat Med. 2012;2012:841315.
Barrett B, Brown R, Rakel D, Rabago D, Marchand L, et al. Placebo effects and the common cold: a randomized controlled trial. Ann Fam Med. 2011;9:312. doi:10.1370/afm.1250
Mathes A, Bellanger R. Herbs and other dietary supplements: current regulations and recommendations for use to maintain health in the management of the common cold or other related infectious respiratory illnesses. J Pharm Pract. 2010;23:117. doi:10.1177/0897190009358711
Arroll B. Common cold. BMJ Clin Evid. 2011;2011.
Yakoot M, Salem A. Efficacy and safety of a multiherbal formula with vitamin C and zinc (Immumax) in the management of the common cold. Int J Gen Med. 2011;4:45. doi:10.2147/IJGM.S16266
Nahas R, Balla A. Complementary and alternative medicine for prevention and treatment of the common cold. Can Fam Physician. 2011;57:31.
Bieuvelet S, Seyrig C, Leclerc C. [A preliminary survey on the interest of eating probiotics, cypress and echinacea to prevent the apparition of winter infections]. Phytotherapie (Paris). 2011;9:120. doi:10.1007/s10298-011-0613-x
Barrett B, Brown R, Rakel D, Mundt M, Bone K, et al. Echinacea for treating the common cold: a randomized trial. Ann Intern Med. 2010;153:769. doi:10.7326/0003-4819-153-12-201012210-00003
Harnett J, Oakes K, Carè J, Leach M, Brown D, et al. The effects of berry on acute respiratory viral infections: A rapid review of clinical studies. Adv Integr Med. 2020;7:240. doi:10.1016/j.aimed.2020.08.001
Hawkins J, Baker C, Cherry L, Dunne E. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials. Complement Ther Med. 2019;42:361. doi:10.1016/j.ctim.2018.12.004
Tiralongo E, Wee SS, Lea RA. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial. Nutrients. 2016;8:182. doi:10.3390/nu8040182
Jaber R. Respiratory and allergic diseases: from upper respiratory tract infections to asthma. Prim Care. 2002;29:231.